by admin | May 29, 2014 | Anger, Resources, Self-Awareness, Stress
Definition of coasting: 1 . Move easily without using power. 2 . Act or make progress without making much effort. Managing stress should be as easy and effortless … C. Co-operate with others We all know a problem shared is a problem halved. This is true in...
by admin | May 29, 2014 | Abuse, Anger, Domestic, Emotions, Inspiration, Media, Mike Fisher, Mindfulness, Self-Awareness, Shame, Stress
Aaaaargh! We are a nation of hotheads who can’t get through one day without getting irate. In a bid to calm down, Stylist investigates anger management I knew I’d made a mistake the moment I pushed her. It was as if my arms had become separated from my body, fuelled...
by admin | May 29, 2014 | Anger, Depression, Emotional Intelligence, Emotions, Media, Resources, Self-Awareness, Self-Esteem, Shame, Stress
Emotions can hit like a storm — out of the clear blue. And the raw intensity can be upsetting and leave you wondering what’s wrong with you. You think, “Oh I must be stressed.” That may be true, but here may be another reason why your emotions...
by admin | May 29, 2014 | Anger, Depression, Emotional Intelligence, Emotions, Self-Awareness, Self-Esteem, Shame, Teenager, Young People
Self-Esteem is a topic that is discussed amongst young people and in schools, but it often goes un-noticed outside of these environments. Whilst government advisors, educators, mental health experts and psychologists all agree that self-esteem is extremely important...
by admin | May 29, 2014 | Abuse, Addiction, Anger, Emotions, Media, Self-Awareness, Violence
The effects of steroids on a persons mental well-being have been discussed a lot in the media recently, and the incident with Oscar Pistorius has caused many professionals to question the link between steroid takers and their anger levels. Murders and aggressive...
by admin | May 29, 2014 | Abuse, Anger, Domestic, Emotional Intelligence, Emotions, Self-Awareness, Statistics, Violence
The media heavily influences our conceptions of gender-based violence. Instances of violence and abuse towards women are far more ubiquitous than those of women against men. It could not be clearer than on the cover of this months VOGUE magazine. Stephanie Seymour is...
