by admin | May 29, 2014 | Anger, Domestic, Mike Fisher, Resources, Self-Esteem, Stress, Young People
A Big Lottery Fund commissioned survey has revealed shocking statistics, which paint a damning picture of the state of mind of our kids. 58% of them feel stressed or worried at least once a week, while one in six say they feel stressed daily, with almost half of kids...
by admin | May 29, 2014 | Depression, Domestic, Emotions, Self-Awareness, Self-Esteem, Shame, Stress
Mike Fisher is Europe’s leading expert on stress and anger management. As the founder of the British Association of Anger Management (BAAM), and having helped over 16,000 people over a 16 year period, he knows a lot about how low self esteem leads to stress, and...
by admin | May 29, 2014 | Anger, Depression, Emotional Intelligence, Emotions, Media, Resources, Self-Awareness, Self-Esteem, Shame, Stress
Emotions can hit like a storm — out of the clear blue. And the raw intensity can be upsetting and leave you wondering what’s wrong with you. You think, “Oh I must be stressed.” That may be true, but here may be another reason why your emotions...
by admin | May 29, 2014 | Anger, Depression, Emotional Intelligence, Emotions, Self-Awareness, Self-Esteem, Shame, Teenager, Young People
Self-Esteem is a topic that is discussed amongst young people and in schools, but it often goes un-noticed outside of these environments. Whilst government advisors, educators, mental health experts and psychologists all agree that self-esteem is extremely important...
by admin | Mar 24, 2014 | Emotions, Mindfulness, Self-Esteem
Instability or disruption in relationships in the care system may give infants or children major problems in their ability to trust and therefore attach to parents or caregivers. The specific kinds of problems that are frequently shown by children who have experienced...
by admin | Mar 20, 2014 | Self-Esteem, Stress
When a person is suffering from low self esteem, there are five contributing factors. Priority.If you don’t prioritise yourself, you will find you take on projects, activities or say yes to certain commitments because you aren’t considering how taking on somebody...
