Free Shame Test
Some English words associated to this feeling are dishonour, humiliation and remorse.Recent Blog Posts
Blog posts relating to anger and related issues
Fatigue, Stress and Irritability
You should be able to feel refreshed and revitalised after a decent nights sleep, being able to work the whole day without agitation. After a long hard day at work it is natural to feel tired but in a pleasant way, especially if your job has high job...
Why do I resist doing an Anger Management Programme?
Why do I resist doing an Anger Management Programme, even though I know it could potentially be a healthier option for me and as a result, beneficial to my family, work and overall well-being? A friend posted an interesting Facebook up-date today. It went something...
Stressed Out Kids At School
The headline promises, ‘Michael Gove, Education Secretary, has raised the possibility of longer school hours and shorter holidays.’ “Hooray,” you would expect parents to yell, “no more kids getting under our feet,” but what about the kids?Has anyone asked how the kids...
If you are in need of help for your stress, get in touch!
If you are in need of some help for your stress call us on 0345 1300 286 or send us a message using our contact page. If you find that your stress is costing you too much in terms of your family, career and health, then perhaps it’s time you examine it by booking onto one of our programmes.
