by admin | Aug 18, 2014 | Anger, Courses, Domestic, Emotions, Mike Fisher, Self-Awareness
Source: Telegraph After going postal over a pretzel in Waitrose, one writer realised she had to find a new way to handle living with her anger towards her ex-boyfriend. Harsh words, long sulks or full-on tantrums – we all express our anger differently. Of course, the...
by admin | Jun 2, 2014 | Emotional Intelligence, Emotions, Resources
While it is often misunderstood as intelligence quotient (IQ), Emotional Quotient is different because instead of measuring your general intelligence, it measures your emotional intelligence. Emotional Quotient is the ability to sense, understand and effectively apply...
by admin | May 29, 2014 | Anger, Depression, Domestic, Emotions, Mike Fisher, Resources, Stress
It’s that time of the year when we declare our undying love to our wives, husbands and partners, and if single, look at couples with envious eyes and go out full steam to find love for ourselves. It’s that time of year we spend a small fortune on red roses, fancy...
by admin | May 29, 2014 | Emotional Intelligence, Emotions, Inspiration, Mindfulness, Resources
Gratitude is a powerful emotion that we feel and implement into our day to day life. Gratitude is defined as feeling the quality of being thankful for something, or showing appreciation to those who treat us well and expose us to acts of kindness. Whilst most of us...
by admin | May 29, 2014 | Abuse, Anger, Depression, Domestic, Emotions, Mike Fisher, Resources, Violence
Christmas is a fading memory and the New Year fizz went pop weeks ago. Now what? Are we everything we want to be? Are we sticking to our New Year’s resolutions and ultimately, are we happy? 2014 is a new opportunity to learn more about ourselves. A new...
by admin | May 29, 2014 | Anger, Domestic, Emotional Intelligence, Emotions, Inspiration, Self-Awareness, Stress
It’s been six months since I went on Mike Fisher’s British Association of Anger Management (BAAM) course. Six months since I sat in a room with six strangers and revealed proudly to the world, I get angry and I’m here to do something about it. I remember...
