Mobile applications to get you started
We have sourced a range of different apps that can be directly downloaded to your mobile device – some of them are freebies, but others you will need to pay for.
Zen Meditation Timer & Mindfulness Bell
Simply Being – Guided Meditation for Relaxation
Recent Blog Posts
Blog posts relating to anger and related issues
If you are in need of help for your anger, get in touch!
If you are in need of some help for your anger call us on 0345 1300 286 or send us a message using our contact page. If you find that your anger is costing you too much in terms of your family, career and health, then perhaps it’s time you examine it by booking onto one of our programmes.