by admin | Oct 12, 2016 | Media
by Hannah | Oct 11, 2016 | Media
You may find in life that some individuals are more guarded than others. For example they may talk freely about some topics and constrict the information they are giving you in other areas. Some people may just shut down completely. This is because they...
by Hannah | Oct 11, 2016 | Media
Sometimes you do not get closure. You do not get an explanation or an apology. To find peace within yourself you will need to accept an apology that was never given. This is because by holding onto the anger that you feel over this injustice will wear...
by Hannah | Sep 25, 2016 | Media
As the world seems to be getting angrier, the need for anger coaches to help manage anger and stress is increasing exponentially, across the globe. With the hectic lifestyle more and more people are becoming accustomed to, the more people are missing out...
by Hannah | Sep 16, 2016 | Media
Anger is often the root of an addict’s problem. Unfortunately, substance abusers, drug addicts and alcoholics do not identify their anger as connected to their addiction. This is problematic as since they do not recognise anger as the psychological...
by Hannah | Aug 25, 2016 | Media
We live in a society which seems to promote anger, violence and aggression. We cannot go a day where we look at our social media feeds and not see something violent. Action movies and programmes involving violence are becoming more prevalent. And we as...