Set yourself free
Recent Blog Posts
Blog posts relating to mindfulness and related issues
Why not practice this at one of our retreats for maximum effect?
Have you ever considered the pace of your life, the speed that you think, feel, breath, eat and generally do things? How about the things you really want to do but there is never enough time to do it? How often it does leave you feeling exhausted, irritable, stressed and spent? Take a break and have a look at our mindfulness retreats for a peaceful and relaxing get away for a stress free experience.