by admin | May 29, 2014 | Abuse, Addiction, Anger, Emotions, Mike Fisher, Stress, Violence
Think again before having a drink to ease your stresses away. Is a glass of wine or a pint of beer the best way to deal with stress? Every evening across Britain, millions of couples will settle down on the sofa, after a hard day’s work, from either looking after...
by admin | May 29, 2014 | Emotions, Resources, Stress
There’s been a lot written about stress, and the effects it has on the body and the mind. This post looks at a common concern, that no matter what procedures you put in place to prevent stressful behaviour from returning, it always finds a way to creep back into your...
by admin | May 29, 2014 | Domestic, Resources, Stress
Stress is a problem that affects us all, and many of us will be familiar with the signs of stress on a regular basis. Financial problems, busy times at work, the loss of a family or friend amongst other distressing day-to-day situations are all common causes of...
by admin | May 29, 2014 | Abuse, Anger, Emotions, Resources, Stress, Teenager, Violence, Young People
This morning I read a really interesting article about teenagers who react more aggressively to situations due to what they think of someone’s ability to change. A recent study brought out from the University of Texas Austin shows that teenagers who don’t believe...
by admin | May 29, 2014 | Anger, Domestic, Inspiration, Media, Stress, Violence
Christmas has come early at BAAM. Our first ever cover girl, Luciana Parker, is appearing now on the cover of Essential Magazine (Dec. 2012). Luciana has a lot to smile about as this Christmas is bathed in the glow of a happy marriage and family, which was far from...
by admin | May 29, 2014 | Anger, Mindfulness, Resources, Stress, Work
9am- 5pm- stuck on a rotating chair, in front of a screen, making the same small talk with the same people since you started work. Deadlines are looming, e-mails are flying, and the pressure is mounting. Let’s face it anger, tension and outbursts in the workplace are...