by admin | May 29, 2014 | Anger, Depression, Emotional Intelligence, Emotions, Self-Awareness, Self-Esteem, Shame, Teenager, Young People
Self-Esteem is a topic that is discussed amongst young people and in schools, but it often goes un-noticed outside of these environments. Whilst government advisors, educators, mental health experts and psychologists all agree that self-esteem is extremely important...
by admin | May 29, 2014 | Abuse, Addiction, Anger, Emotions, Media, Self-Awareness, Violence
The effects of steroids on a persons mental well-being have been discussed a lot in the media recently, and the incident with Oscar Pistorius has caused many professionals to question the link between steroid takers and their anger levels. Murders and aggressive...
by admin | May 29, 2014 | Anger, Depression, Emotions, Media, Young People
Before I read the story I thought it was impossible for such atrocious things to happen in the 21st Century. By now you are desperate to know what I am talking about. A journalist from the Tampa Bay Times, Lane DeGregory, published the incredible story of Dani. I...
by admin | May 29, 2014 | Abuse, Anger, Domestic, Emotional Intelligence, Emotions, Self-Awareness, Statistics, Violence
The media heavily influences our conceptions of gender-based violence. Instances of violence and abuse towards women are far more ubiquitous than those of women against men. It could not be clearer than on the cover of this months VOGUE magazine. Stephanie Seymour is...
by admin | May 29, 2014 | Anger, Domestic, Emotions, Mike Fisher, Self-Awareness
Expressing your anger could actually help your relationship. The key to a happy relationship is that it’s not always best to forgive and forget. Researchers from Florida State University say that even though it is uncomfortable to have arguments or to get into...
by admin | May 29, 2014 | Emotional Intelligence, Emotions, Inspiration, Resources, Self-Awareness
I have been so inspired by the wonderful feats of our athletes this summer. May the golden glow of achievement linger within us. I’ve been reflecting on how training to excel in a sport is so similar to training to excel in life. It takes hard work,...
