by admin | May 29, 2014 | Anger, Emotions, Inspiration, Resources, Stress, Work
It’s the Christmas season and time to start thinking about the Christmas office party. The one time of the year we can all let our hair down and enjoy the Christmas cheer together. It’s the one occasion you can snog your boss and watch your manager make a drunken fool...
by admin | May 29, 2014 | Abuse, Anger, Domestic, Emotions, Mike Fisher, Stress, Violence
We live in a world where we have to get from place A to B as quickly as possible and we each have our favourite mode of transport to do it with. Out of them all, train, car and plane, cycling is the cheapest and fittest way to travel. It takes a brave soul to get on a...
by admin | May 29, 2014 | Abuse, Anger, Christmas, Depression, Domestic, Emotions, Self-Awareness, Stress, Violence, Young People
Christmas is coming and the most stressful time of the year is drawing near. So much to do. The tree is top priority, followed closely by presents, food, drink and good-cheer in equal measure. Christmas is the most stressful time of the year. More than...
by admin | May 29, 2014 | Depression, Domestic, Emotions, Self-Awareness, Self-Esteem, Shame, Stress
Mike Fisher is Europe’s leading expert on stress and anger management. As the founder of the British Association of Anger Management (BAAM), and having helped over 16,000 people over a 16 year period, he knows a lot about how low self esteem leads to stress, and...
by admin | May 29, 2014 | Anger, Emotions, Mike Fisher, Self-Awareness, Teenager, Young People
As society in general gets more and more angry with the world around them, it’s inevitable that their children will follow suit. Its commonly acknowledged that children are products of their upbringing and if anyone is to blame for their children’s...
by admin | May 29, 2014 | Emotions, Resources, Self-Awareness, Stress, Teenager, Young People
Thousands of young men and women have gone to university this week. Some for the first time, some for the second and some for the last time. They’ve left home to spend their most formative years learning the skills to venture forth into the big wide world and get...