by admin | May 29, 2014 | Anger, Resources, Self-Awareness, Stress
Definition of coasting: 1 . Move easily without using power. 2 . Act or make progress without making much effort. Managing stress should be as easy and effortless … C. Co-operate with others We all know a problem shared is a problem halved. This is true in...
by admin | May 29, 2014 | Mike Fisher, Resources, Stress
We all have to endure the stress of moving house. Be it to down-grade or up-grade, divorce or a job relocation, moving house is something we must all face at least once or twice in our lives. With the day indelibly stamped on the calendar, you can literally feel the...
by admin | May 29, 2014 | Depression, Emotions, Resources, Stress
Underground can be stressful … Would you ever imagine that taking a trip on the London underground could be more stressful than going into battle as a fighter pilot or confronting a charging crowd as a policeman in full riot gear? Well its true, in fact its...
by admin | May 29, 2014 | Anger, Depression, Emotional Intelligence, Emotions, Media, Resources, Self-Awareness, Self-Esteem, Shame, Stress
Emotions can hit like a storm — out of the clear blue. And the raw intensity can be upsetting and leave you wondering what’s wrong with you. You think, “Oh I must be stressed.” That may be true, but here may be another reason why your emotions...
by admin | May 29, 2014 | Depression, Emotional Intelligence, Emotions, Inspiration, Mike Fisher, Resources, Stress
According to Mike Fisher’s ‘Beating Anger’ book, there are two forms of stress, eustress and distress, healthy and potentially destructive. While most of us see stress in negative terms, a small amount of it helps us achieve a high performance and can actually be good...
by admin | May 29, 2014 | Domestic, Resources, Statistics, Stress
For the first time in polling history, men are experiencing more Work/Home conflict-related stress than women. For the first time in polling history, men experience more work/home conflict related stress than women. At higher rates than ever, men want to be at...
