by admin | May 29, 2014 | Anger, Depression, Resources, Stress, Young People
The headline promises, ‘Michael Gove, Education Secretary, has raised the possibility of longer school hours and shorter holidays.’ “Hooray,” you would expect parents to yell, “no more kids getting under our feet,” but what about the kids?Has anyone asked how the kids...
by admin | May 29, 2014 | Anger, Depression, Domestic, Emotions, Mike Fisher, Resources, Stress
It’s that time of the year when we declare our undying love to our wives, husbands and partners, and if single, look at couples with envious eyes and go out full steam to find love for ourselves. It’s that time of year we spend a small fortune on red roses, fancy...
by admin | May 29, 2014 | Abuse, Anger, Depression, Domestic, Stress
I’m always getting moaned at for getting angry. The last time it happened was when the kitchen bin was over filled and the plastic bag had been pushed down the sides and hard to get. I never exploded with rage or anything like that, but I did curse and expressed...
by admin | May 29, 2014 | Abuse, Anger, Depression, Domestic, Emotions, Mike Fisher, Resources, Violence
Christmas is a fading memory and the New Year fizz went pop weeks ago. Now what? Are we everything we want to be? Are we sticking to our New Year’s resolutions and ultimately, are we happy? 2014 is a new opportunity to learn more about ourselves. A new...
by admin | May 29, 2014 | Abuse, Anger, Christmas, Depression, Domestic, Emotions, Self-Awareness, Stress, Violence, Young People
Christmas is coming and the most stressful time of the year is drawing near. So much to do. The tree is top priority, followed closely by presents, food, drink and good-cheer in equal measure. Christmas is the most stressful time of the year. More than...
by admin | May 29, 2014 | Depression, Domestic, Emotions, Self-Awareness, Self-Esteem, Shame, Stress
Mike Fisher is Europe’s leading expert on stress and anger management. As the founder of the British Association of Anger Management (BAAM), and having helped over 16,000 people over a 16 year period, he knows a lot about how low self esteem leads to stress, and...