by admin | May 29, 2014 | Abuse, Anger, Domestic, Emotions, Inspiration, Media, Mike Fisher, Mindfulness, Self-Awareness, Shame, Stress
Aaaaargh! We are a nation of hotheads who can’t get through one day without getting irate. In a bid to calm down, Stylist investigates anger management I knew I’d made a mistake the moment I pushed her. It was as if my arms had become separated from my body, fuelled...
by admin | May 29, 2014 | Abuse, Anger, Emotions, Media, Stress
Do you get impatient when hungry and small things sets you off? Ever wondered why you find it hard to keep your temper under control when you haven’t eaten for a while? According to researchers at Cambridge University, when the body starts to feel hungry, levels...
by admin | May 29, 2014 | Abuse, Anger, Resources, Violence
In light of a recent Daily Mirror newspaper article about road rage, let’s take a moment to look through the ‘Red Mist’ and see how you can beat it. It’s expected that whilst driving on our roads, an incident of road rage will happen at least once during the journey....
by admin | May 29, 2014 | Abuse, Addiction, Anger, Domestic, Emotions, Resources
Heat-waves and anger! The whole country is basking in a heat-wave. The beaches are full, the parks packed and the sales of ice cream are going through the roof. But is this heat-wave leaving people cool calm and collected or is it leaving them hot under the collar and...
by admin | May 29, 2014 | Abuse, Anger, Depression, Mike Fisher, Stress, Violence
It’s common practice to greet friends, colleagues and family with the opening question, ‘How are you today?’ More often than not we reply with the short answer, ‘OK’. Even if you are feeling depressed, would you admit it? If you are feeling sad or miserable; is it...
