by admin | May 29, 2014 | Domestic, Resources, Stress
Stress is a problem that affects us all, and many of us will be familiar with the signs of stress on a regular basis. Financial problems, busy times at work, the loss of a family or friend amongst other distressing day-to-day situations are all common causes of...
by admin | May 29, 2014 | Abuse, Anger, Emotions, Resources, Stress, Teenager, Violence, Young People
This morning I read a really interesting article about teenagers who react more aggressively to situations due to what they think of someone’s ability to change. A recent study brought out from the University of Texas Austin shows that teenagers who don’t believe...
by admin | May 29, 2014 | Anger, Media, Mike Fisher, Resources
It was a time for celebration in the office when it was discovered that Mikes book – Beating Anger, was featured in the Times lifestyle section on Saturday. Written over 8 years ago, Beating Anger has been shortlisted as one of the top 15 self help books of all...
by admin | May 29, 2014 | Anger, Mindfulness, Resources, Stress, Work
9am- 5pm- stuck on a rotating chair, in front of a screen, making the same small talk with the same people since you started work. Deadlines are looming, e-mails are flying, and the pressure is mounting. Let’s face it anger, tension and outbursts in the workplace are...
by admin | May 29, 2014 | Emotional Intelligence, Emotions, Inspiration, Resources, Self-Awareness
I have been so inspired by the wonderful feats of our athletes this summer. May the golden glow of achievement linger within us. I’ve been reflecting on how training to excel in a sport is so similar to training to excel in life. It takes hard work,...
by admin | Apr 7, 2014 | Emotional Intelligence, Emotions, Media, Resources
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