by admin | May 29, 2014 | Anger, Mike Fisher, Mindfulness, Statistics, Stress
· About 6,400 people were hospitalised with stress in the last year · Stress is the biggest cause of sickness in the UK · 105 million days are lost in the workplace due to stress I don’t think that the impact of stress has been fully realised....
by admin | May 29, 2014 | Anger, Depression, Domestic, Shame, Stress
When I first looked into writing this blog I thought I would right it in third-person perspective as I now specialise in anger, stress and emotional management. But depression and anger was a big part in my life so I will write this as a sufferer of both. I left...
by admin | Mar 20, 2014 | Self-Esteem, Stress
When a person is suffering from low self esteem, there are five contributing factors. Priority.If you don’t prioritise yourself, you will find you take on projects, activities or say yes to certain commitments because you aren’t considering how taking on somebody...
by admin | Mar 20, 2014 | Domestic, Stress
A Big Lottery Fund commissioned survey has revealed shocking statistics, which paint a damning picture of the state of mind of our kids. 58% of them feel stressed or worried at least once a week, while one in six say they feel stressed daily, with almost half of kids...
by admin | Mar 20, 2014 | Stress, Work
Lets spare a thought for our managers for a moment. Could it be managers are the most stressed out people in the office? Managers pressure from Above and below In fact it’s in our best interest to keep our managers stress free and calm this Christmas, because stress...
by admin | Mar 20, 2014 | Stress
The headline promises, ‘Michael Gove, Education Secretary, has raised the possibility of longer school hours and shorter holidays.’ “Hooray,” you would expect parents to yell, “no more kids getting under our feet,” but what about the kids? Has anyone asked how the...
