Ye Shiwen: keeping it cool, calm and collected

Ye Shiwen,16 years old, has not only won two gold medals in the 2012 Olympics, but she is also the first woman to swim faster than the best man. Ye set the world record for the 400 metre Women’s Individual Medley, beating American Ryan Lochte’s last 50 meters in the...

Joey Barton or Wayne Rooney? Your Choice

Anger in Football hits the Headlines again. It seems Joey Barton is having trouble controlling his emotions on the pitch.  Football is all good clean fun, or is it? Lets look at the triggers for Anger: One of our triggers for Anger is the Loss of a Personal Goal...

Enough is Enough – Calling Time on Anger

PRESS RELEASE Anger is considered by many to be the scourge of the 21st Century – with over-stressed, time-hungry lives and increasing expectations leading the average person to fly into a rage four times a day. But one anger management expert is not only helping to...

Stylist Magazine Article about Anger Management

“We are a nation of hotheads who can’t get through one day without getting irate. In a bid to calm down, Stylist investigates anger management.” – Lizzie Pook I knew I’d made a mistake the moment I pushed her. It was as if my arms had become...
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