by admin | May 29, 2014 | Anger, Domestic, Resources, Teenager, Young People
Here are 10 coping strategies to help you defuse. Article from Healthier Mummy. Find Article here I don’t know about you, but sometimes I get a bit angry and shouty with my children. It’s usually because they’re not listening, or they’re squabbling or faffing about...
by admin | May 29, 2014 | Anger, Media, Mike Fisher
In most cases, counting to ten really does work. A brief pause gives us just enough time to regain a sense of proportion, remember not to take things personally or even (gulp!) acknowledge that we’re not always right. But for some people, it’s not enough. “Most...
by admin | May 29, 2014 | Anger, Emotions, Mike Fisher, Self-Awareness, Teenager, Young People
As society in general gets more and more angry with the world around them, it’s inevitable that their children will follow suit. Its commonly acknowledged that children are products of their upbringing and if anyone is to blame for their children’s...
by admin | May 29, 2014 | Anger, Domestic, Mike Fisher, Resources, Stress
When the opportunity came to attend one of Mike Fisher’s British Association of Anger Management (BAAM) weekend courses, I grabbed it with both hands. I’ll be totally honest with you. I’ve been in a relationship for eleven years now and since having kids, its fair to...
by admin | May 29, 2014 | Abuse, Anger, Mike Fisher, Stress, Violence
Two pieces of news this week got me thinking about anger in UK prisons. Number one follows comments from the director of public prosecutions Keir Starmer QC, who says its time to make benefit cheats serve longer jail terms of up to 10 years. The second follows a...
by admin | May 29, 2014 | Anger, Media, Mike Fisher, Stress
Mike Fisher, Europe’s foremost Guru on Anger and Stress sent me a link to a video the other day which has opened my eyes to the way I see stress. For too long I’ve been looking for methods and techniques which will beat my stress into submission....