by Hannah | Aug 17, 2016 | Anger
Britain is getting angrier. Which is not surprising as our media seems to encourage violence. We, as a society, have welcomed violence and aggression into our home in the form of DVDs, social media content and video games, where the reoccurring theme is...
by Hannah | Jul 15, 2016 | Anger
If you suffer from anger issues, it could be due to the rage that you feel from being abandoned. This anger has the goal of revenge on everyone in the surrounding world because your physical and emotional needs were not met. This anger wants to inflict...
by Hannah | Jul 13, 2016 | Media, Stress
You should be able to feel refreshed and revitalised after a decent nights sleep, being able to work the whole day without agitation. After a long hard day at work it is natural to feel tired but in a pleasant way, especially if your job has high job...
by Hannah | Jul 13, 2016 | Media
Your brain is drowned in dopamine and oxytocin the “happy chemicals” or neurotransmitters of the brain. When the relationship comes to an end, the happy chemicals leave your system and are replaced by cortisol, adrenaline and epinephrine the stress chemicals. The...
by Hannah | Jun 29, 2016 | Heartbreak
There is no denying that rejection hurts, but why is it that it brings up feelings of anger? Feeling loved and accepted is a primary human need and when you feel rejected you are being denied just that. When you are rejected, it can cause the same...