by Hannah | Sep 25, 2016 | Anger
“Every day we have plenty of opportunities to get angry, stressed or offended. But what you’re doing when you indulge these negative emotions is giving something outside yourself power over your happiness. You can choose to not let little...
by Hannah | Sep 25, 2016 | Media
As the world seems to be getting angrier, the need for anger coaches to help manage anger and stress is increasing exponentially, across the globe. With the hectic lifestyle more and more people are becoming accustomed to, the more people are missing out...
by Hannah | Sep 16, 2016 | Media
Anger is often the root of an addict’s problem. Unfortunately, substance abusers, drug addicts and alcoholics do not identify their anger as connected to their addiction. This is problematic as since they do not recognise anger as the psychological...
by Hannah | Aug 25, 2016 | Media
We live in a society which seems to promote anger, violence and aggression. We cannot go a day where we look at our social media feeds and not see something violent. Action movies and programmes involving violence are becoming more prevalent. And we as...
by Hannah | Aug 19, 2016 | Anger
Historically, women have not been able or allowed to express their feelings due to their submissive roles. Therefore it comes as a surprise to many men when a woman gets angry, despite the fact that we live in the 21st century. Anger is an expression of...
