by admin | Mar 3, 2014 | Anger, Stress
Young men and women across the country join the British army with dreams of adventure and valour. They pledge allegiance to the Queen, steadfast in their belief that they are doing what is right and that a career in the armed forces will be rewarding and life...
by admin | Mar 3, 2014 | Domestic, Stress
The holiday season is upon us and the kids are demanding attention. While the holidays give us the free time to relax and enjoy ourselves, the reality is often much different. If you aren’t vigilant and prepared, the summer holidays can very rapidly descend into chaos...
by admin | Mar 3, 2014 | Stress
It has often been shown that women are the worriers and often do not make time to manage their health and take care of themselves. The Infographic below shows what effects stress can have on women and offers effective strategies that can help them reduce the negative...
by admin | Mar 3, 2014 | Stress
Source: Best Psychology Degrees
by admin | Mar 3, 2014 | Stress
There’s been a lot written about stress, and the effects it has on the body and the mind. This post looks at a common concern, that no matter what procedures you put in place to prevent stressful behaviour from returning, it always finds a way to creep back into your...
by admin | Mar 3, 2014 | Anger, Media, Stress
Charles Saatchi, the 70 year old art collector and co-founder of the famous Saatchi & Saatchi advertising agency, has opened the doors of his private life to tell the world he’s divorcing his wife of 10 years, Nigella Lawson. Whether opening the doors into his...
