by admin | Mar 24, 2014 | Emotions, Mindfulness, Self-Esteem
Instability or disruption in relationships in the care system may give infants or children major problems in their ability to trust and therefore attach to parents or caregivers. The specific kinds of problems that are frequently shown by children who have experienced...
by admin | Mar 20, 2014 | Anger
In most cases, counting to ten really does work. A brief pause gives us just enough time to regain a sense of proportion, remember not to take things personally or even (gulp!) acknowledge that we’re not always right. But for some people, it’s not enough. “Most of the...
by admin | Mar 20, 2014 | Self-Esteem, Stress
When a person is suffering from low self esteem, there are five contributing factors. Priority.If you don’t prioritise yourself, you will find you take on projects, activities or say yes to certain commitments because you aren’t considering how taking on somebody...
by admin | Mar 20, 2014 | Anger, Domestic
I don’t know about you, but sometimes I get a bit angry and shouty with my children. It’s usually because they’re not listening, or they’re squabbling or faffing about while I’m trying to get their hair and teeth brushed before it’s time to leave for school. Sometimes...
by admin | Mar 20, 2014 | Domestic, Stress
A Big Lottery Fund commissioned survey has revealed shocking statistics, which paint a damning picture of the state of mind of our kids. 58% of them feel stressed or worried at least once a week, while one in six say they feel stressed daily, with almost half of kids...