by admin | May 29, 2014 | Resources, Stress
It has often been shown that women are the worriers and often do not make time to manage their health and take care of themselves. The infographic below shows what effects stress can have on women and offers effective strategies that can help them reduce the negative...
by admin | May 29, 2014 | Anger, Resources, Stress
Is there is no greater honour than serving your country? Young men and women across the country join the British army with dreams of adventure and valour. They pledge allegiance to the Queen, steadfast in their belief that they are doing what is right and that a...
by admin | May 29, 2014 | Abuse, Anger, Resources, Violence
In light of a recent Daily Mirror newspaper article about road rage, let’s take a moment to look through the ‘Red Mist’ and see how you can beat it. It’s expected that whilst driving on our roads, an incident of road rage will happen at least once during the journey....
by admin | May 29, 2014 | Abuse, Addiction, Anger, Domestic, Emotions, Resources
Heat-waves and anger! The whole country is basking in a heat-wave. The beaches are full, the parks packed and the sales of ice cream are going through the roof. But is this heat-wave leaving people cool calm and collected or is it leaving them hot under the collar and...
by admin | May 29, 2014 | Resources, Stress
Source: Best Psychology Degrees
by admin | May 29, 2014 | Emotions, Resources, Stress
There’s been a lot written about stress, and the effects it has on the body and the mind. This post looks at a common concern, that no matter what procedures you put in place to prevent stressful behaviour from returning, it always finds a way to creep back into your...
