by admin | Mar 3, 2014 | Anger, Stress
This morning I read a really interesting article about teenagers who react more aggressively to situations due to what they think of someone’s ability to change. A recent study brought out from the University of Texas Austin shows that teenagers who don’t believe...
by admin | Mar 3, 2014 | Stress
Stress is a problem that affects us all, and many of us will be familiar with the signs of stress on a regular basis. Financial problems, busy times at work, the loss of a family or friend amongst other distressing day-to-day situations are all common causes of...
by admin | Mar 3, 2014 | Anger, Stress, Work
9am- 5pm- stuck on a rotating chair, in front of a screen, making the same small talk with the same people since you started work. Deadlines are looming, e-mails are flying, and the pressure is mounting. Let’s face it anger, tension and outbursts in the workplace are...
by admin | Feb 24, 2014 | Stress
About 6,400 people were hospitalised with stress in the last year Stress is the biggest cause of sickness in the UK 105 million days are lost in the workplace due to stress I don’t think that the impact of stress has been fully realised. The mere fact that thousands...
by admin | Feb 24, 2014 | Anger, Stress
Have you ever wondered why some kids can just breeze through life while others seem to have the weight of the world on their shoulders? Come to think of it while some parents seem to have harmonious family lives, the rest of us endure a daily battle of wits with our...
by admin | Feb 20, 2014 | Anger, Stress
One of the biggest causes of stress in the workplace is not feeling able to resolve a situation that is not working for you. Sometimes people don’t even know where to start to get an issue addressed that is troubling them. That is a ticking time-bomb, both for them...
