by admin | Aug 5, 2013 | Blog
Hunger and Anger. Is Hunger Making You Angry? Do you get impatient when hungry and small things sets you off? Ever wondered why you find it hard to keep your temper under control when you haven’t eaten for a while? According to researchers at Cambridge...
by admin | Aug 5, 2013 | Blog
Why effective stress management is vital to businesses A company policy which may look good on paper could be bad for the health. Sometimes, procedures established to ensure the smooth running of a business may have consequences that are to the detriment of...
by admin | Aug 5, 2013 | Blog
Petition for a better and more intelligent future Minister of Education: It’s time to introduce anger and stress management skills in mainstream schools across the UK I have been running anger and stress management programmes across the UK for over 17...
by admin | Jul 31, 2013 | Blog
Men and Conflict-Related Stress For the first time in polling history, men are experiencing more Work/Home conflict-related stress than women. For the first time in polling history, men experience more work/home conflict related stress than women. At...
by admin | Jul 31, 2013 | Blog
Women and Stress It has often been shown that women are the worriers and often do not make time to manage their health and take care of themselves. The infographic below shows what effects stress can have on women and offers effective strategies that can help them...
by admin | Jul 30, 2013 | Blog
Holiday Stress and Strain The holiday season is upon us and the kids are demanding attention. While the holidays give us the free time to relax and enjoy ourselves, the reality is often much different. If you aren’t vigilant and prepared, the summer holidays can very...
