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The blog where knowledge has no boundariesMoving and Stress
We all have to endure the stress of moving house. Be it to down-grade or up-grade, divorce or a job relocation, moving house is something we must all face at least once or twice in our lives. With the day indelibly stamped on the calendar, you can literally feel the...
C.O.A.S.T Your Way to Staying Calm and Stress Free
C.O.A.S.T your way to staying calm and stress free. Definition of coasting: Move easily without using power. Act or make progress without making much effort. Managing stress should be as easy and effortless. C. Co-operate with others We all know a problem shared is a...
Stress in Workplace
Stress in the work place is an 'epidemic' shouts the Independent newspaper's headline. Statistics are plentiful and well researched by such institutions as the Health & Safety Executive, the MIND charity, to the Sainsbury Centre for Mental Health. The reality is...
Men and Conflict-Related Stress
For the first time in polling history, men are experiencing more Work/Home conflict-related stress than women. At higher rates than ever, men want to be at home, having a part in raising their kids. They don’t want to just show up at sports games, and think they’re...
Petition for a Better and more Intelligent Future
Minister of Education: It's time to introduce anger and stress management skills in mainstream schools across the UK I have been running anger and stress management programmes across the UK for over 17 years. Every time I deliver I hear people say how this programme...
Why Effective Stress Management is Vital for Businesses
A company policy which may look good on paper could be bad for the health. Sometimes, procedures established to ensure the smooth running of a business may have consequences that are to the detriment of both employer and employee. Take, for example, the way company...
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