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Anger in Prison
Two pieces of news this week got me thinking about anger in UK prisons. Number one follows comments from the director of public prosecutions Keir Starmer QC, who says its time to make benefit cheats serve longer jail terms of up to 10 years. The second follows a...
Angry Couples
When the opportunity came to attend one of Mike Fisher’s Weekend Courses, I grabbed it with both two hands. I’ll be totally honest with you. I’ve been in a relationship for eleven years now and since having kids, its fair to say that I’ve been angry everyday since....
Stress of going to University
Thousands of young men and women have gone to university this week. Some for the first time, some for the second and some for the last time. They’ve left home to spend their most formative years learning the skills to venture forth into the big wide world and get...
Is Stress Making You Fat?
Recent scientific studies have shown that stress has a direct result on weight, be it over eating or under-eating. Experiments on volunteers at the Cambridge University found serotonin levels affect the amygdale region in the brain, which makes us angry. The...
Stylist Magazine Article about Anger Management
"We are a nation of hotheads who can’t get through one day without getting irate. In a bid to calm down, Stylist investigates anger management." - Lizzie Pook I knew I’d made a mistake the moment I pushed her. It was as if my arms had become separated from my body,...
Stress on the Tube
The Underground can be stressful. Would you ever imagine that taking a trip on the London underground could be more stressful than going into battle as a fighter pilot or confronting a charging crowd as a policeman in full riot gear? Well its true, in fact its...
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