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The blog where knowledge has no boundariesWhy effective stress management is vital to businesses
A company policy which may look good on paper could be bad for the health. Sometimes, procedures established to ensure the smooth running of a business may have consequences that are to the detriment of both employer and employee. Take, for example, the way company...
Petition for a better and more intelligent future
Minister of Education: It's time to introduce anger and stress management skills in mainstream schools across the UK I have been running anger and stress management programmes across the UK for over 17 years. Every time I deliver I hear people say how this programme...
Men and Conflict-Related Stress
For the first time in polling history, men are experiencing more Work/Home conflict-related stress than women. For the first time in polling history, men experience more work/home conflict related stress than women. At higher rates than ever, men want to be at...
Women and Stress
It has often been shown that women are the worriers and often do not make time to manage their health and take care of themselves. The infographic below shows what effects stress can have on women and offers effective strategies that can help them reduce the negative...
Holiday Stress and Strain
The holiday season is upon us and the kids are demanding attention. While the holidays give us the free time to relax and enjoy ourselves, the reality is often much different. If you aren’t vigilant and prepared, the summer holidays can very rapidly descend into chaos...
Are you a Angry or Stressed out Soldier?
Is there is no greater honour than serving your country? Young men and women across the country join the British army with dreams of adventure and valour. They pledge allegiance to the Queen, steadfast in their belief that they are doing what is right and that a...
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