Depression and Aggression

Depression and Aggression   It’s common practice to greet friends, colleagues and family with the opening question, ‘How are you today?’ More often than not we reply with the short answer, ‘OK’.   Even if you are feeling depressed, would you admit it? If you...

Road Rage: nearly half motorists admit experiencing red mist

Road Rage: nearly half motorists admit experiencing red mist   More than one in three admitted it had made them drive more aggressively, an Admiral survey reveals today. Road rage is growing worse with nearly half Britain’s drivers saying they had ­experienced...

4 Questions To Resolve Anger!

4 Questions To Resolve Anger! “To forgive is to set a prisoner free and realize that prisoner was you.” ~Lewis B. Smedes   For a long time, I had a stressful relationship with my dad. We fell apart after I was diagnosed with Anorexia Nervosa, and from me trying...

Is stress management worth doing?

Is stress management worth doing? Stress Management? Does it work? This was an article written in 2000 Much of what passes for stress management techniques at work is hardly worth doing according to a report by Rob Brimer published in Employee Health Bulletin. Brimer...
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