Swirl That Rotating Chair of Yours!

9am- 5pm- stuck on a rotating chair, in front of a screen, making the same small talk with the same people since you started work. Deadlines are looming, e-mails are flying, and the pressure is mounting. Let’s face it anger, tension and outbursts in the workplace are...

An incredible true story

Before I read the story I thought it was impossible for such atrocious things to happen in the 21st Century. By now you are desperate to know what I am talking about. A journalist from the Tampa Bay Times, Lane DeGregory, published the incredible story of Dani. I...

Tension and outbursts in the workplace

9am- 5pm- stuck on a rotating chair, in front of a screen, making the same small talk with the same people since you started work. Deadlines are looming, e-mails are flying, and the pressure is mounting. Let’s face it anger, tension and outbursts in the workplace are...

Let it all out

Expressing your anger could actually help your relationship. The key to a happy relationship is that it’s not always best to forgive and forget. Researchers from Florida State University say that even though it is uncomfortable to have arguments or to get into...

A Five-Point Plan For Managing Your Anger

We often hurt the ones we love the most – especially in relationships. And when you spend virtually all of your free time with the same person, it’s inevitable that you’ll have the occasional row. From who left the toothpaste top off to whose turn it is to take the...
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