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The blog where knowledge has no boundariesThe Killing Fields
The Killing Fields We live in a world where we have to get from place A to B as quickly as possible and we each have our favourite mode of transport to do it with. Out of them all, train, car and plane, cycling is the cheapest and fittest way to travel. ...
Stress is affecting our kids like never before
Stress is affecting our kids like never before A Big Lottery Fund commissioned survey has revealed shocking statistics, which paint a damning picture of the state of mind of our kids. 58% of them feel stressed or worried at least once a week, while one in six say they...
Christmas – Don’t get your Tinsel in a Tangle
Christmas - Don't get your Tinsel in a Tangle What to do and not to do over Xmas. Christmas is coming and the most stressful time of the year is drawing near. So much to do. The tree is top priority, followed closely by presents, food, drink and good-cheer in...
Ever feel angry with your children?
Ever feel angry with your children? Here are 10 coping strategies to help you defuse Article from Healthier Mummy. Find Article here I don’t know about you, but sometimes I get a bit angry and shouty with my children. It’s usually because they’re not listening, or...
Stress and Low Self-Esteem
Stress and Low Self-Esteem Mike Fisher is Europe's leading expert on stress and anger management. As the founder of the British Association of Anger Management (BAAM), and having helped over 16,000 people over a 16 year period, he knows a lot about how low self esteem...
Readers Digest Article – 1001 Things Everyone Should Know
1,001 Things EVERYONE SHOULD KNOW How to KEEP YOUR COOL ……………………………………………………………………………….. In most cases, counting to ten really does work. A brief pause gives us just enough time to regain a sense of proportion, remember not to take things personally or even (gulp!)...
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