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The blog where knowledge has no boundariesWhen is Anger Good for You?
When is Anger Good for You? I'm always getting moaned at for getting angry. The last time it happened was when the kitchen bin was over filled and the plastic bag had been pushed down the sides and hard to get. I never exploded with rage or anything like that, but I...
The Importance of Gratitude
The Importance of Gratitude Gratitude is a powerful emotion that we feel and implement into our day to day life. Gratitude is defined as feeling the quality of being thankful for something, or showing appreciation to those who treat us well and expose us to acts of...
Anger and New Beginnings
Anger and New Beginnings Christmas is a fading memory and the New Year fizz went pop weeks ago. Now what? Are we everything we want to be? Are we sticking to our New Year's resolutions and ultimately, are we happy? 2014 is a new opportunity to learn more about...
6 Months On
6 Months on - Will Storr shares his story It’s been six months since I went on Mike Fisher's British Association of Anger Management (BAAM) course. Six months since I sat in a room with six strangers and revealed proudly to the world, I get angry and I'm here to do...
Oxytocin: The Most Perfect Christmas Present Ever!
Christmas is coming and we've all got presents to buy, wrap and deliver, but what do we get our loved ones? What's the most perfect Christmas present ever? Well look no further than Oxytocin. It’s free and the best present to make your loved one's happy. Giving them...
Stressed Out Managers
Stressed Out Managers It’s the Christmas season and time to start thinking about the Christmas office party. The one time of the year we can all let our hair down and enjoy the Christmas cheer together. It’s the one occasion you can snog your boss and watch your...
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