Blog
The blog where knowledge has no boundariesTeenage Views on Anger
A recent study brought out from the University of Texas Austin shows that teenagers who don’t believe people have the ability to make conscious and willing changes to their behaviour are more likely to act aggressively in situations where their temper may be tested....
Stressed Out Kids at School
STRESSED OUT KIDS AT SCHOOL The headline promises, ‘Michael Gove, Education Secretary, has raised the possibility of longer school hours and shorter holidays.’ “Hooray,” you would expect parents to yell, “no more kids getting under our feet,” but what about the...
Valentine’s day is upon us
It’s that time of the year when we declare our undying love to our wives, husbands and partners, and if single, look at couples with envious eyes and go out full steam to find love for ourselves. It’s that time of year we spend a small fortune on red roses, fancy...
What happens after you have completed an Anger Management Programme?
What happens after you have completed an Anger Management Programme? After saying goodbye to Mike Fisher and all the friends you’ve met over the weekend, the first promise you’ll make is to keep in touch and maintain that buddy support network, which Mike has been so...
When is Anger Good for You?
When is Anger Good for You? I'm always getting moaned at for getting angry. The last time it happened was when the kitchen bin was over filled and the plastic bag had been pushed down the sides and hard to get. I never exploded with rage or anything like that, but I...
The Importance of Gratitude
The Importance of Gratitude Gratitude is a powerful emotion that we feel and implement into our day to day life. Gratitude is defined as feeling the quality of being thankful for something, or showing appreciation to those who treat us well and expose us to acts of...
FREE Anger Test
FREE Stress Test
FREE Shame Test
