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Anger and Air Rage, Trouble in the Skies

Anger and Air Rage, Trouble in the Skies

Air rage is so prevalent in today's stressed out society that someone has even written a book about it called 'Air Rage: Crisis in the Skies'. Even in today's BBC news the Civil Aviation Authority reports five examples of air rage on flights from Northern Ireland to...

Stress and Returning to School

Stress and Returning to School

The summer holidays are over and its time to go back to school. A million children sigh as the inevitable becomes tomorrow. No more staying up late and getting up late. No more relaxed days under the warm sun and certainly no more hose pipes, shorts and tee-shirts....

Make Stress Your Friend, Not Your Enemy

Make Stress Your Friend, Not Your Enemy

Mike Fisher, Europe's foremost Guru on Anger and Stress sent me a link to a video the other day which has opened my eyes to the way I see stress. For too long I've been looking for methods and techniques which will beat my stress into submission. I've been told that...

Anger in Prison

Anger in Prison

Two pieces of news this week got me thinking about anger in UK prisons. Number one follows comments from the director of public prosecutions Keir Starmer QC, who says its time to make benefit cheats serve longer jail terms of up to 10 years. The second follows a...

Angry Couples

Angry Couples

When the opportunity came to attend one of Mike Fisher’s  Weekend Courses, I grabbed it with both two hands. I’ll be totally honest with you. I’ve been in a relationship for eleven years now and since having kids, its fair to say that I’ve been angry everyday since....

Stress of going to University

Stress of going to University

Thousands of young men and women have gone to university this week. Some for the first time, some for the second and some for the last time. They’ve left home to spend their most formative years learning the skills to venture forth into the big wide world and get...

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