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The blog where knowledge has no boundariesScary Stress Statistics
About 6,400 people were hospitalised with stress in the last year Stress is the biggest cause of sickness in the UK 105 million days are lost in the workplace due to stress I don’t think that the impact of stress has been fully realised. The mere fact that thousands...
Domestic Violence: Man on Woman, or Woman on Man?
The media heavily influences our conceptions of gender-based violence. Instances of violence and abuse towards women are far more ubiquitous than those of women against men. It could not be clearer than on the cover of this months VOGUE magazine. Stephanie Seymour is...
Let it all out
Expressing your anger could actually help your relationship. The key to a happy relationship is that it’s not always best to forgive and forget. Researchers from Florida State University say that even though it is uncomfortable to have arguments or to get into...
A Five-Point Plan For Managing Your Anger
We often hurt the ones we love the most – especially in relationships. And when you spend virtually all of your free time with the same person, it’s inevitable that you’ll have the occasional row. From who left the toothpaste top off to whose turn it is to take the...
Is Anger Futile?
Religious approaches to anger are often contentious; this has been brought to light by the recent attack on the Sikh community in Wisconsin. On the 5th August 2012 a white supremacist gunman, killed 7 people, including himself, during a Sunday service at a Sikh...
Depression and Anger
When I first looked into writing this blog I thought I would right it in third-person perspective as I now specialise in anger, stress and emotional management. But depression and anger was a big part in my life so I will write this as a sufferer of both. I left...
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