Blog
The blog where knowledge has no boundariesAn Overview of Stress
Stress is a problem that affects us all, and many of us will be familiar with the signs of stress on a regular basis. Financial problems, busy times at work, the loss of a family or friend amongst other distressing day-to-day situations are all common causes of...
Florida Considers Anger Management Courses for all Gun Owners
Mandatory anger management courses for all gun owners? Refresher courses to be taken every ten years? This is the news that many Americans woke up to, as it’s announced that a Florida legislator has drafted a bill to force everyone who owns, or intends to buy a gun to...
Swirl That Rotating Chair of Yours!
9am- 5pm- stuck on a rotating chair, in front of a screen, making the same small talk with the same people since you started work. Deadlines are looming, e-mails are flying, and the pressure is mounting. Let’s face it anger, tension and outbursts in the workplace are...
Why do I resist doing an Anger Management Programme?
Why do I resist doing an Anger Management Programme? Why do I resist doing an Anger Management Programme, even though I know it could potentially be a healthier option for me and as a result, beneficial to my family, work and overall well-being? A friend posted an...
An incredible true story
Before I read the story I thought it was impossible for such atrocious things to happen in the 21st Century. By now you are desperate to know what I am talking about. A journalist from the Tampa Bay Times, Lane DeGregory, published the incredible story of Dani. I...
Tension and outbursts in the workplace
9am- 5pm- stuck on a rotating chair, in front of a screen, making the same small talk with the same people since you started work. Deadlines are looming, e-mails are flying, and the pressure is mounting. Let’s face it anger, tension and outbursts in the workplace are...


