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7 Leading Causes Of Stress
If you knew the leading causes of stress in your life, would you take action to eradicate them? Can you eradicate stress ñ or is it an inoperable condition that will be with you all of your life, possibly causing your eventual death? Which Is Your Leading Cause of...
10 Ways to Manage Work Stress for Women
Summary: Women are much more vulnerable and susceptible to workplace stress because of their varied roles. Women are more prone to workplace because of the many roles they play in life: as career woman, wife, mother, daughter, and friend. Women work way beyond the 9-5...
Angry! – Article in Marie Claire
National Anger Awareness Month – December 2014
About National Anger Awareness Month For many years, BAAM has promoted the National Anger Awareness Week as the first week of December with the aim to help and support people in the lead up to Christmas. This year, we're doing things differently. We've decided...
Why do we get so angry?
Source: Telegraph After going postal over a pretzel in Waitrose, one writer realised she had to find a new way to handle living with her anger towards her ex-boyfriend. Harsh words, long sulks or full-on tantrums – we all express our anger differently. Of course, the...
What is Emotional Quotient?
While it is often misunderstood as intelligence quotient (IQ), Emotional Quotient is different because instead of measuring your general intelligence, it measures your emotional intelligence. Emotional Quotient is the ability to sense, understand and effectively apply...
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