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Enough is Enough – Calling Time on Anger

PRESS RELEASE Anger is considered by many to be the scourge of the 21st Century – with over-stressed, time-hungry lives and increasing expectations leading the average person to fly into a rage four times a day. But one anger management expert is not only helping to...

Effects of the Lack of Attachment

Instability or disruption in relationships in the care system may give infants or children major problems in their ability to trust and therefore attach to parents or caregivers. The specific kinds of problems that are frequently shown by children who have experienced...

Readers Digest Article – 1001 Things Everyone Should Know

In most cases, counting to ten really does work. A brief pause gives us just enough time to regain a sense of proportion, remember not to take things personally or even (gulp!) acknowledge that we’re not always right. But for some people, it’s not enough. “Most of the...

Stress and Low Self-Esteem

When a person is suffering from low self esteem, there are five contributing factors. Priority.If you don’t prioritise yourself, you will find you take on projects, activities or say yes to certain commitments because you aren’t considering how taking on somebody...

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