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The blog where knowledge has no boundariesHoliday Stress and Strain
The holiday season is upon us and the kids are demanding attention. While the holidays give us the free time to relax and enjoy ourselves, the reality is often much different. If you aren’t vigilant and prepared, the summer holidays can very rapidly descend into chaos...
Women and Stress
It has often been shown that women are the worriers and often do not make time to manage their health and take care of themselves. The Infographic below shows what effects stress can have on women and offers effective strategies that can help them reduce the negative...
Alcohol and Anger
When you think of alcohol-induced violence or aggression, you probably associate it with beer-swilling hooligans or hardcore spirit drinkers, but according to Mike Fisher our expert, wine is just as big a problem. Increased levels of drinking – wine or any other kind,...
Alcohol and Stress: A Lethal Combination?
Think again before having a drink to ease your stresses away. Is a glass of wine or a pint of beer the best way to deal with stress? Every evening across Britain, millions of couples will settle down on the sofa, after a hard day’s work, from either looking after...
Stress and Your Health
Source: Best Psychology Degrees
Road Rage: Nearly half of UK motorists admit to experiencing red mist
More than one in three admitted it had made them drive more aggressively, an Admiral survey reveals today. Road rage is growing worse with nearly half Britain’s drivers saying they had experienced the red mist. More than one in three admitted it had made them drive...
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