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The blog where knowledge has no boundariesIs Hunger Making You Angry?
Do you get impatient when hungry and small things sets you off? Ever wondered why you find it hard to keep your temper under control when you haven't eaten for a while? According to researchers at Cambridge University, when the body starts to feel hungry, levels of...
When is Stress good for you?
When stress is good for you? According to Mike Fisher’s ‘Beating Anger’ book, there are two forms of stress, eustress and distress, healthy and potentially destructive. While most of us see stress in negative terms, a small amount of it helps us achieve a high...
Emotional Icebergs
Emotions can hit like a storm -- out of the clear blue. And the raw intensity can be upsetting and leave you wondering what's wrong with you. You think, "Oh I must be stressed." That may be true, but here may be another reason why your emotions get so out of whack....
Heat Waves and Anger!
Heat-waves and anger! The whole country is basking in a heat-wave. The beaches are full, the parks packed and the sales of ice cream are going through the roof. But is this heat-wave leaving people cool calm and collected or is it leaving them hot under the collar and...
Is Road Rage making you Rage?
In light of a recent Daily Mirror article, let’s take a moment to look through the ‘Red Mist’ and see how you can beat it. It’s expected that whilst driving on our roads, an incident of road rage will happen at least once during the journey. Whether it’s having an...
Are you an Angry or Stressed out Soldier?
Young men and women across the country join the British army with dreams of adventure and valour. They pledge allegiance to the Queen, steadfast in their belief that they are doing what is right and that a career in the armed forces will be rewarding and life...
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