Swirl That Rotating Chair of Yours!

9am- 5pm- stuck on a rotating chair, in front of a screen, making the same small talk with the same people since you started work. Deadlines are looming, e-mails are flying, and the pressure is mounting. Let’s face it anger, tension and outbursts in the workplace are...

Why do I resist doing an Anger Management Programme?

Why do I resist doing an Anger Management Programme? Why do I resist doing an Anger Management Programme, even though I know it could potentially be a healthier option for me and as a result, beneficial to my family, work and overall well-being? A friend posted an...

An incredible true story

Before I read the story I thought it was impossible for such atrocious things to happen in the 21st Century. By now you are desperate to know what I am talking about. A journalist from the Tampa Bay Times, Lane DeGregory, published the incredible story of Dani. I...

Tension and outbursts in the workplace

9am- 5pm- stuck on a rotating chair, in front of a screen, making the same small talk with the same people since you started work. Deadlines are looming, e-mails are flying, and the pressure is mounting. Let’s face it anger, tension and outbursts in the workplace are...

Scary Stress Statistics

About 6,400 people were hospitalised with stress in the last year Stress is the biggest cause of sickness in the UK 105 million days are lost in the workplace due to stress I don’t think that the impact of stress has been fully realised. The mere fact that thousands...
Loading...