by admin | Jun 21, 2013 | Blog
Trivial anger a ‘result of modern life’ Brits today will fly into a rage at the slightest inconvenience because the comforts of modern life have raised our expectations to the level of irrational toddlers, a psychologist has claimed. Whereas...
by admin | Jun 7, 2013 | Blog
Self-Esteem – An Introduction Self-Esteem is a topic that is discussed amongst young people and in schools, but it often goes un-noticed outside of these environments. Whilst government advisors, educators, mental health experts and psychologists all agree that...
by admin | Jun 7, 2013 | Blog
Albrecht’s Four Types of Stress Managing Common Pressures Four common types of stress. Time stress. Anticipatory stress. Situational stress. Encounter stress. Let’s look at each of these types of stress in detail, and discuss how you can identify...
by admin | Jun 7, 2013 | Blog
Stress at Work Workplace stress is a serious issue for UK employers. It is an issue that has no respect for position or seniority – it is just as likely to affect a new recruit in the post room as the chief executive. In fact, it already does: it is now the...
by admin | Jun 7, 2013 | Blog
Angry? Think Again: Self-Awareness Changes the Body’s Anger Response Reflecting on feelings of anger can cause physical changes in how the body processes the emotion, according to a new study by researchers at Carnegie Mellon University and the University of...