Trivial anger a ‘result of modern life’

Trivial anger a ‘result of modern life’ Brits today will fly into a rage at the slightest inconvenience because the comforts of modern life have raised our expectations to the level of irrational toddlers, a psychologist has claimed.    Whereas...

Self-Esteem – An Introduction

Self-Esteem – An Introduction Self-Esteem is a topic that is discussed amongst young people and in schools, but it often goes un-noticed outside of these environments. Whilst government advisors, educators, mental health experts and psychologists all agree that...

Albrecht’s Four Types of Stress

Albrecht’s Four Types of Stress Managing Common Pressures   Four common types of stress. Time stress. Anticipatory stress. Situational stress. Encounter stress.   Let’s look at each of these types of stress in detail, and discuss how you can identify...

Stress at Work

Stress at Work   Workplace stress is a serious issue for UK employers. It is an issue that has no respect for position or seniority – it is just as likely to affect a new recruit in the post room as the chief executive. In fact, it already does: it is now the...
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