by admin | Feb 6, 2014 | Blog
What happens after you have completed an Anger Management Programme? After saying goodbye to Mike Fisher and all the friends you’ve met over the weekend, the first promise you’ll make is to keep in touch and maintain that buddy support network, which Mike has been so...
by admin | Feb 5, 2014 | Blog
When is Anger Good for You? I’m always getting moaned at for getting angry. The last time it happened was when the kitchen bin was over filled and the plastic bag had been pushed down the sides and hard to get. I never exploded with rage or anything like that,...
by admin | Jan 15, 2014 | Blog
Anger and New Beginnings Christmas is a fading memory and the New Year fizz went pop weeks ago. Now what? Are we everything we want to be? Are we sticking to our New Year’s resolutions and ultimately, are we happy? 2014 is a new opportunity to learn more about...
by admin | Nov 27, 2013 | Blog
Christmas – Don’t get your Tinsel in a Tangle What to do and not to do over Xmas. Christmas is coming and the most stressful time of the year is drawing near. So much to do. The tree is top priority, followed closely by presents, food, drink and...
by admin | Oct 26, 2013 | Blog
1,001 Things EVERYONE SHOULD KNOW How to KEEP YOUR COOL ……………………………………………………………………………….. In most cases, counting to ten really does work. A brief pause gives us just enough time to regain a sense of proportion, remember not to take things personally or even (gulp!)...
