by admin | Nov 27, 2013 | Blog
Christmas – Don’t get your Tinsel in a Tangle What to do and not to do over Xmas. Christmas is coming and the most stressful time of the year is drawing near. So much to do. The tree is top priority, followed closely by presents, food, drink and...
by admin | Oct 26, 2013 | Blog
1,001 Things EVERYONE SHOULD KNOW How to KEEP YOUR COOL ……………………………………………………………………………….. In most cases, counting to ten really does work. A brief pause gives us just enough time to regain a sense of proportion, remember not to take things personally or even (gulp!)...
by admin | Aug 13, 2013 | Blog
Stylist Magazine Article About Anger Management with BAAM Aaaaargh! We are a nation of hotheads who can’t get through one day without getting irate. In a bid to calm down, Stylist investigates anger management Words: Lizzie Pook I knew I’d...
by admin | Aug 5, 2013 | Blog
Petition for a better and more intelligent future Minister of Education: It’s time to introduce anger and stress management skills in mainstream schools across the UK I have been running anger and stress management programmes across the UK for over 17...
by admin | Jul 24, 2013 | Blog
The Glasgow Effect – Drugs and Alcohol Addiction to drink and drugs are prevalent throughout UK cities, but Glasgow’s mortality rates far exceed any in the UK. As home to 10% of Scotland’s population, Glasgow’s problems are very much Scotland’s problems....
