by admin | Aug 22, 2013 | Blog
C.O.A.S.T your way to staying calm and stress free Definition of coasting!!!! 1 . Move easily without using power. 2 . Act or make progress without making much effort. Managing stress should be as easy and effortless … C. Co-operate with others We all know a...
by admin | Aug 22, 2013 | Blog
Moving and Stress We all have to endure the stress of moving house. Be it to down-grade or up-grade, divorce or a job relocation, moving house is something we must all face at least once or twice in our lives. With the day indelibly stamped on the calender, you can...
by admin | Aug 21, 2013 | Blog
Stress On The Tube Underground can be stressful … Would you ever imagine that taking a trip on the London underground could be more stressful than going into battle as a fighter pilot or confronting a charging crowd as a policeman in full riot gear? Well...
by admin | Aug 13, 2013 | Blog
Stylist Magazine Article About Anger Management with BAAM Aaaaargh! We are a nation of hotheads who can’t get through one day without getting irate. In a bid to calm down, Stylist investigates anger management Words: Lizzie Pook I knew I’d...
by admin | Aug 9, 2013 | Blog
Stress in the Police Force. Following the news that Ian Tomlinson’s family has won an apology from the Metropolitan police over his ‘unlawful killing’ in 2009, tells us a lot about the stress and strain facing our modern day police force. PC Simon Harwood, while...
by admin | Aug 7, 2013 | Blog
Stress Eating!! Is Stress Making You Fat? Recent scientific studies have shown that stress has a direct result on weight, be it over eating or under-eating. Experiments on volunteers at the Cambridge University found serotonin levels affect the amygdale region...
