by admin | Jun 7, 2013 | Blog
Albrecht’s Four Types of Stress Managing Common Pressures Four common types of stress. Time stress. Anticipatory stress. Situational stress. Encounter stress. Let’s look at each of these types of stress in detail, and discuss how you can identify...
by admin | Jun 7, 2013 | Blog
The Invitation Oriah Mountain Dreamer It doesn’t interest me what you do for a living. I want to know what you ache for and if you dare to dream of meeting your heart’s longing. It doesn’t interest me how old you are. I want to know if you...
by admin | Jun 7, 2013 | Blog
Stress at Work Workplace stress is a serious issue for UK employers. It is an issue that has no respect for position or seniority – it is just as likely to affect a new recruit in the post room as the chief executive. In fact, it already does: it is now the...
by admin | Jun 7, 2013 | Blog
Angry? Think Again: Self-Awareness Changes the Body’s Anger Response Reflecting on feelings of anger can cause physical changes in how the body processes the emotion, according to a new study by researchers at Carnegie Mellon University and the University of...
by admin | Feb 19, 2013 | Uncategorized
“I really want you to know that my life has completely changed around..completely..I haven’t won the lottery or found the love of my life etc but what I learnt will stay with me for life. Ninety percent of the depression I felt all my life completely disappeared..I...
