The Glasgow Effect – Drugs and Alcohol

 The Glasgow Effect – Drugs and Alcohol   Addiction to drink and drugs are prevalent throughout UK cities, but Glasgow’s mortality rates far exceed any in the UK. As home to 10% of Scotland’s population, Glasgow’s problems are very much Scotland’s problems....

Depression and Aggression

Depression and Aggression   It’s common practice to greet friends, colleagues and family with the opening question, ‘How are you today?’ More often than not we reply with the short answer, ‘OK’.   Even if you are feeling depressed, would you admit it? If you...

Road Rage: nearly half motorists admit experiencing red mist

Road Rage: nearly half motorists admit experiencing red mist   More than one in three admitted it had made them drive more aggressively, an Admiral survey reveals today. Road rage is growing worse with nearly half Britain’s drivers saying they had ­experienced...

4 Questions To Resolve Anger!

4 Questions To Resolve Anger! “To forgive is to set a prisoner free and realize that prisoner was you.” ~Lewis B. Smedes   For a long time, I had a stressful relationship with my dad. We fell apart after I was diagnosed with Anorexia Nervosa, and from me trying...
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