by admin | Feb 13, 2014 | Blog
It’s that time of the year when we declare our undying love to our wives, husbands and partners, and if single, look at couples with envious eyes and go out full steam to find love for ourselves. It’s that time of year we spend a small fortune on red roses, fancy...
by admin | Feb 6, 2014 | Blog
What happens after you have completed an Anger Management Programme? After saying goodbye to Mike Fisher and all the friends you’ve met over the weekend, the first promise you’ll make is to keep in touch and maintain that buddy support network, which Mike has been so...
by admin | Feb 5, 2014 | Blog
When is Anger Good for You? I’m always getting moaned at for getting angry. The last time it happened was when the kitchen bin was over filled and the plastic bag had been pushed down the sides and hard to get. I never exploded with rage or anything like that,...
by admin | Jan 23, 2014 | Blog
The Importance of Gratitude Gratitude is a powerful emotion that we feel and implement into our day to day life. Gratitude is defined as feeling the quality of being thankful for something, or showing appreciation to those who treat us well and expose us to acts of...
by admin | Jan 15, 2014 | Blog
Anger and New Beginnings Christmas is a fading memory and the New Year fizz went pop weeks ago. Now what? Are we everything we want to be? Are we sticking to our New Year’s resolutions and ultimately, are we happy? 2014 is a new opportunity to learn more about...
