Anger Books

Learn how you can manage and control your anger

Beating Anger: The Eight-Point Plan for Coping with Rage

Here is the perfect book to help anyone from 16-75 years old to beat their anger – or help anyone else to do the same. Aimed at parents, families, young adults and teachers, social and youth workers, health care professionals, managers, customer service departments, psychotherapists and counsellors – there cannot be many men or women who have not felt uncomfortable when they are angry, and wondered what to do about it.

Amazon UK: £6.29

Amazon USA: $13.43

Paperback: 272 pages
Publisher: Rider (10 Mar 2005)
Language: English
ISBN-10: 1844135640
ISBN-13: 978-1844135646
Product Dimensions: 19.7 x 12.7 x 1.9 cm

Mike Fisher is a trained counsellor, facilitator, anger management consultant and provides support for anger sufferers around the globe. In his work, he focuses on how stress fuels anger and offers solutions to reducing this. His own experience of toxic anger and learning to control it led him to author the best-selling title Beating Anger (Random House, 2005).

Mindfulness & the Art of Managing Anger: Meditations on Clearing the Red Mist

Mindfulness & the Art of Managing Anger explores the powerful emotion of toxic anger – what it is, why we experience it and how we can learn to control its destructive power through the very nature of mindfulness. Fusing Western and Buddhist thought, therapeutic tools, specific meditative practices and frank personal anecdotes, this book reveals how we can all clear the red mist for peaceful wellbeing.

Amazon UK: £5.59

Amazon USA: $5.13

Hardcover: 144 pages
Publisher: Ivy Press (23 May 2012)
Language: English
ISBN-10: 1908005300
ISBN-13: 978-1908005304
Product Dimensions: 20.2 x 13.4 x 1.6 cm

Mike Fisher is a trained counsellor, facilitator, anger management consultant and provides support for anger sufferers around the globe. In his work, he focuses on how stress fuels anger and offers solutions to reducing this. His own experience of toxic anger and learning to control it led him to author the best-selling title Beating Anger (Random House, 2005).

Recent Blog Posts

Blog posts relating to anger and related issues

Comprehensive Guide to the Betway App for USA Players

by | Mar 17, 2026 |

Comprehensive Guide to the Betway App for USA Players ContentDownload and Installation of Bet Way AppHow to Set Up on iOS Upon opening a new account, you can choose one of two Betway welcome bonus offers. The other is a risk-free bet worth up to $200 plus 50 free...

Betway Mobile App: Your Ultimate Guide to Betting On the Go

by | Mar 17, 2026 |

Betway Mobile App: Your Ultimate Guide to Betting On the Go ContentBest Real Money Casino Apps for IndiansPayment Methods Available in the Betway App If you’re looking for a mobile betting experience that’s simple and reliable then you really can’t go wrong with the...

If you are in need of help for your anger, get in touch!

If you are in need of some help for your anger call us on 0345 1300 286 or send us a message using our contact page. If you find that your anger is costing you too much in terms of your family, career and health, then perhaps it’s time you examine it by booking onto one of our programmes.

Anger Programmes
Loading...