Everyone knows what anger is, but how do you express it without hurting others or hurting yourself? If one learns to express it appropriately, anger can become a positive emotion in our lives instead of wreaking havoc. Uncontrolled anger can cost you your marriage, your job, the respect of your loved ones. Do this little self-diagnostic test and see where you stand today.You could be on the threshold of a whole new life.
And don’t worry, this is a do-it-yourself test, and you get to decide what action you take when you’re done. You won’t get a hard sell on some product “you have to have,” although several products and services will be recommended–you get to pick.
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Simply click below to get started for your free anger test! Already taken the test? Come back later on and find out if your anger levels have changed for better or worse!
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- Not categorized 0% 0
- Emotional Ease 0% 0
- Emotional Intelligence 0% 0
- Feelings of Belonging 0% 0
- Feelings of Justice 0% 0
- Feelings of Stimulation 0% 0
- Mental Control 0% 0
- Weight Management 0% 0
Thank you for taking our Free Anger Test. Here are your results:
0 to 15 points: Congratulations! Your level of anger is not bad. You might take this test occasionally to be sure it stays that way.
16 to 30 points: Anger is becoming a problem for you. You may be on edge about what might make you angry next. If you are feeling overwhelmed, talking with a trusted friend, family member or clergy can help put things in perspective. Also, you might benefit from one of our anger courses.
31 to 50 points: Anger is on the verge of taking over your life and your relationships, if it has not already. You could benefit from learning more about stress and managing anger. Please consider contacting us and see what we can do for you.
Mike Fisher’s Books
1. QuestionCategory: Emotional Intelligence
Do you have a tendency to criticise others?
2. QuestionCategory: Mental Control
Do you keep things in until you finally explode with anger?
3. QuestionCategory: Feelings of Stimulation
Do you get upset when others disagree with you?
4. QuestionCategory: Weight Management
When you become angry, do you withdraw from people?
5. QuestionCategory: Emotional Ease
Do you have a tendency to take your anger out on someone other than the person you’re angry with?
6. QuestionCategory: Emotional Ease
When a problem arises between you and someone else, do you discuss it without losing control of your emotions?
7. QuestionCategory: Feelings of Stimulation
Are you satisfied with the way you settle differences with others?
8. QuestionCategory: Feelings of Belonging
Do you become depressed easily?
9. QuestionCategory: Feelings of Justice
Do you often act politely even though you’re fuming?
10. QuestionCategory: Emotional Ease
Do you tend to feel very guilty or bad after getting angry?