Ever feel angry with children?

Here are 10 coping strategies to help you defuse. Article from Healthier Mummy. Find Article here I don’t know about you, but sometimes I get a bit angry and shouty with my children. It’s usually because they’re not listening, or they’re squabbling or faffing about...

Angry Couples

When the opportunity came to attend one of Mike Fisher’s British Association of Anger Management (BAAM) weekend courses, I grabbed it with both hands. I’ll be totally honest with you. I’ve been in a relationship for eleven years now and since having kids, its fair to...

School and Stress

The summer holidays are over and its time to go back to school. A million children sigh as the inevitable becomes tomorrow. No more staying up late and getting up late. No more relaxed days under the warm sun and certainly no more hose pipes, shorts and tee-shirts....
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