by admin | May 29, 2014 | Anger, Domestic, Mike Fisher, Resources, Self-Esteem, Stress, Young People
A Big Lottery Fund commissioned survey has revealed shocking statistics, which paint a damning picture of the state of mind of our kids. 58% of them feel stressed or worried at least once a week, while one in six say they feel stressed daily, with almost half of kids...
by admin | May 29, 2014 | Abuse, Anger, Christmas, Depression, Domestic, Emotions, Self-Awareness, Stress, Violence, Young People
Christmas is coming and the most stressful time of the year is drawing near. So much to do. The tree is top priority, followed closely by presents, food, drink and good-cheer in equal measure. Christmas is the most stressful time of the year. More than...
by admin | May 29, 2014 | Anger, Domestic, Resources, Teenager, Young People
Here are 10 coping strategies to help you defuse. Article from Healthier Mummy. Find Article here I don’t know about you, but sometimes I get a bit angry and shouty with my children. It’s usually because they’re not listening, or they’re squabbling or faffing about...
by admin | May 29, 2014 | Depression, Domestic, Emotions, Self-Awareness, Self-Esteem, Shame, Stress
Mike Fisher is Europe’s leading expert on stress and anger management. As the founder of the British Association of Anger Management (BAAM), and having helped over 16,000 people over a 16 year period, he knows a lot about how low self esteem leads to stress, and...
by admin | May 29, 2014 | Anger, Domestic, Mike Fisher, Resources, Stress
When the opportunity came to attend one of Mike Fisher’s British Association of Anger Management (BAAM) weekend courses, I grabbed it with both hands. I’ll be totally honest with you. I’ve been in a relationship for eleven years now and since having kids, its fair to...
by admin | May 29, 2014 | Anger, Domestic, Emotions, Stress, Young People
The summer holidays are over and its time to go back to school. A million children sigh as the inevitable becomes tomorrow. No more staying up late and getting up late. No more relaxed days under the warm sun and certainly no more hose pipes, shorts and tee-shirts....